A space to reconnect with your own experience.
At certain points in life, our attention turns inward.
It may be prompted by a period of change, a recurring pattern in the way we think or respond, or simply a desire to understand ourselves beyond the roles we occupy and the demands we meet.
Breathwork offers a way to move beyond thinking about our experiences and engage with them more directly.
At Fifth Field, individual and group sessions offer a guided space to work with the breath, understand your responses and become more attentive to your own experience.
Individual and group breathwork experiences are available in Singapore, with selected formats also offered online.
You don't need to arrive with a particular problem or a clearly defined goal. You might be interested in exploring:
- 01Your relationship with your breath.
- 02The connection between your body and mind.
- 03Patterns in the way you experience and respond to situations.
- 04How you navigate periods of change.
- 05Different ways of relating to yourself and everyday life.
- 06Practical breathing tools that you can bring into your everyday routine.
Ways to take part
Individual sessions
One-to-one sessions offer a more personal space to explore your interests, experiences and relationship with the breath. The approach is shaped around what you are looking to explore.
Enquire about individual sessionsGroup breathwork sessions
Group sessions offer an opportunity to experience breathwork alongside others, with each session guided around a particular theme or practice. You can register your interest in upcoming sessions and receive information about dates and availability.
Register your interest in group sessionsBoth formats include guided breathing and practical tools that can be taken into everyday life.
Whether you are looking for a one-off experience, a series of sessions or simply want to explore what group breathwork might offer, the best place to begin is a conversation.